Your First Muay Thai Class in Phuket: What to Expect at Khunpon
Never trained before? What to expect at your first Muay Thai class at Khunpon in Phuket: what to wear, gear hire, how the class runs and what it costs.
Khunpon means warlord. We build strong, disciplined athletes in Cherngtalay, Phuket, minutes from Bang Tao and Laguna. Everyone from first-timers to fighters is welcome.
ขุนพล. A warlord. Strong, disciplined, and a true leader on the battlefield.
Khunpon Martial Arts is a Muay Thai, BJJ, MMA and Hyrox gym in Cherngtalay, Phuket, a few minutes from Bang Tao Beach and Laguna. It was built as a place for anyone chasing real growth, whether the goal is health, competition or self-transformation. We back you with the same dedication as a warlord leading his troops toward success.
It is a safe, serious learning environment for everyone. Children, youth and adults. Our system builds technique, fitness and agility alongside discipline, confidence and responsibility.
Every session is intense yet approachable, so you enjoy the process while you keep developing each time you step into the gym.
08:00–20:00Every day
From the ring to the mats to the Hyrox floor. Whatever you came to build, there is a class for it here.
01
Striking Art
Thailand's national striking art. Punches, kicks, knees and elbows, taught by Thai fighters with hundreds of pro bouts between them.
Discover
02
Grappling
Leverage beats strength. Gi and No-Gi under a 3rd-degree black belt. Smooth, technical jiu-jitsu built for the long run.
Discover
03
Mixed Martial Arts
Every range, one cage. Striking, wrestling and grappling under a head coach with 18 years in MMA. For competitors and advanced athletes.
Discover
04
Hybrid Fitness
An official Hyrox training club. Running plus eight functional stations. Built for the race and for everyday strength.
Discover
05
Strength & Conditioning
Circuits, high-intensity intervals and the Sunday Shred: the engine behind every round. Fast-paced, full-body, scalable to any level.
DiscoverNever trained before? What to expect at your first Muay Thai class at Khunpon in Phuket: what to wear, gear hire, how the class runs and what it costs.
Khunpon's crew joined the Porto de Phuket x Cherngtalay Beach Clean Up at Layan and the Run for Tomorrow 5K: 500+ kg of waste cleared in an hour.
Two hours of no-gi jiu-jitsu, questions and rounds on the Khunpon mats with Sloan Clymer, a Keenan Cornelius black belt with wrestling and grappling titles.
This is not a gym built around egos, shortcuts, or flashy nonsense. It is a place where Brazilian Jiu Jitsu is treated with respect, patience, and depth.
Training here was the highlight of my trip to Thailand. The coaches are patient, the atmosphere is welcoming, and the instruction is authentic.
Khunpon has built an incredible Hyrox community where the energy is infectious. Their programming helped me secure a podium finish in my very first race.
We were very satisfied there; the facilities were excellent and it was really clean. The trainers in every class were very good, especially MMA under Head Coach Mick.
Amazing energy in the gym every day. The trainers push you hard but always keep the atmosphere positive and supportive.
One of the most comfortable and well-equipped gyms I've trained at in Phuket. It's a place where you want to keep coming back every day.
Drop in for a single class, grab a pass, or use the open gym. Classes run seven days a week, and the gym is open from 08:00 to 20:00.
Prices in Thai Baht. Pass validity starts on first use. Full pricing & details
Message us on WhatsApp for class times, beginner recommendations and to book your first session. No experience needed, all levels welcome.
Opening hours
Mon – Sun, 08:00 – 20:00
Phone
+66 95 417 4263